What do you call someone with no attachments? A FREE SPIRIT! Who doesn’t want to be a free spirit?

The most important thing to do to help yourself release people, patterns, habits and things is to make your spiritual self your primary attachment. Meditate daily and listen to your intuition… That way it’s easier to let go of the people and things that give us a false sense of security.

Good luck and enjoy your freedom!

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  1. I love this blog post! What you discuss in your video is so similar to my Systematic Attitude Development Technique – essentially focusing on staying logical vs. emotion in the midst of any situation. This can also be true for, as you discuss, “releasing your attachments”. This is what Unstoppable is all about.

    Gail Kasper,
    Motivational Speaker and Author, Unstoppable: 6 Easy Steps To Achieve Your Goals

    Comment by Gail Kasper — January 9, 2012 @ 4:52 pm

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