There is nothing more fulfilling than a life characterized by flow.

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Have you thought about the fact that in only five years we will have arrived at the year 2020? A friend of mine and author of Awakening Oneself, Jeff Geiser, suggests that we all write down the vision that we have

  One of my absolute favorite things to do is get up early in the morning, put on a strong pot of coffee, and then go sit on my couch and meditate while it brews. It was so quiet here this morning - both in