https://www.youtube.com/watch?v=hJ3vFfyMGX4 Life happens. We all face challenges, and as I experienced, it's tempting to take difficult situations personally. My intuition offered me a little advice on this: Stop making it personal - nothing is personal but everything is purposeful.
Have you thought about the fact that in only five years we will have arrived at the year 2020? A friend of mine and author of Awakening Oneself, Jeff Geiser, suggests that we all write down the vision that we have
One of my absolute favorite things to do is get up early in the morning, put on a strong pot of coffee, and then go sit on my couch and meditate while it brews. It was so quiet here this morning - both in
http://youtu.be/VwRCwYzzz2w Allow your energy to make your life easier. The energy in your body lives outside of time and space. We can save so much time and energy simply by listening to the subtle clues we are given all the time!
https://www.youtube.com/watch?v=FQGqMhaxcw0 Do you have a bad habit you'd like to change? Find out the real purpose behind these self-defeating behaviors and how to finally release them. Inspired by The Energy Cure: How to Recharge Your Life 30 Seconds at a Time.
http://youtu.be/hcAnnMd2rUk Don't let resentments block your flow! Find out a few techniques for letting go of little (and big) resentments that add up and fester inside. Inspired by The Energy Cure: How to Recharge Your Life 30 Seconds at a Time.
http://youtu.be/fB8JkRkEaOU Check out this surprising, yet obvious, way to get grounded and balance your energy! Inspired by The Energy Cure: How to Recharge Your Life 30 Seconds at a Time.
http://youtu.be/372vry8Md98 There's no need to lose energy by getting sucked into a stress spiral when you can pull yourself out quickly and easily using your breath. Inspired by The Energy Cure: How to Recharge Your Life 30 Seconds at a Time.
http://youtu.be/YZxbk5P16bY People are a lot like food, some agree with us and some don't. We get to choose who we spend time with so why not be honest with ourselves about what relationships are nourishing vs. toxic and stick with those