There is nothing more fulfilling than a life characterized by flow.


Check out his short video on how to start your day to keep your energy fresh! This meditation will allow you to start your day out right and buffer you against any challenges that might occur. Enjoy - it's very nourishing. Inspired

Several years ago, I was contacted by a man named Toby Christensen. He had read Portals of Peace and wanted to interview me for a section on his website that featured like minded people. Fast forward to this week when he's

Most of us think of enlightenment as an arduous journey up a very steep and treacherous mountain, but what if becoming enlightened is as natural as growing from a two year old to a twenty year old? I believe that it

Changes in life often mimic the seasons. For those of you who don't know, I recently accepted a full-time faculty position at a local college. So far, it has been a deeply rewarding experience, and I feel honored to be

  How do you know when your ego is in charge or if your intuition is trying to guide you? We all want to make good choices, but sometimes the ego gets in the driver's seat and tries to run the show!