Counseling & Energy Coaching
Counseling (AZ residents)
Individual Therapy
As a licensed therapist, I specialize in helping clients work through life’s challenges and heal from depression, stress, anxiety, and trauma. Everyone deserves to experience inner peace and wellbeing. Counseling is often the bridge that brings us back to a more grounded and peaceful version of ourselves.
My approach includes a blend of mindfulness-based cognitive therapy, Emotional Freedom Technique, and Internal Family Systems therapy.
If you are interested in learning more about counseling, please reach out using the contact button below.
Sessions are held over Zoom or in my office in Scottsdale.
Energy Coaching
Individual Coaching
Energy Coaching is a form of life-coaching based on principles and practices from energy psychology, spirituality, and flow.
Clients who seek energy coaching are typically self-aware and interested in exploring their lives and relationships through a holistic lens that includes every level of self: physical, mental, emotional, and spiritual. In addition to the insight and perspective gained through energy coaching, EFT or tapping is utilized to help release stuck emotions and patterns.
Coaching is different from counseling in that it doesn’t address deep psychological issues or anything best reserved for a therapist but instead focuses on navigating life’s opportunities and challenges in a supportive environment.
If you are interested in learning more about energy coaching, please reach out using the contact button below.
Sessions are held over Zoom or in my office in Scottsdale.