I’ve always believed and experienced that we teach what we need to learn. This workshop that is happening tomorrow is no different. It is about accepting oneself at an energetic/cellular level – embodying your essence really.

As I’ve been putting the workshop together, I have been reminded of the ways I reject myself. It’s so subtle and automatic – I think most of us do it all day long and aren’t even aware. My awareness is heightened and I am on a mission to stop this perverse pattern in myself, and to help others do the same.

Think of it this way – anytime you long for something you don’t have, you are denying the gifts that you do have. It doesn’t mean we can’t have goals and want things – it just means that we need to find the space to desire more, while appreciating what is.

Do you love your thighs just as they are? What about your finances? Your relationships? Love/life is the transformative elixer… this is the great paradox. The only way to transform anything is to love it.