Podcast Episode: Energy Sensitivity

Many of us are becoming more energy sensitive. This is an indication that you have reached a certain level on your journey toward a High Vibrational Life. While others might find your sensitivity “annoying,” rest assured that this increased ability to sense energy is the result of you becoming more finely tuned and able to direct your own flow. 

Podcast Episode: The Greater Flow

Deep in our hearts is the knowing that we are a part of something greater than ourselves–that we are meant to take our rightful place in the greater flow of life and add our essence to the web of energy that flows through all that is.

Although we sometimes feel lonely, we are never alone. Our task in this life is to remember our connectedness: to be AT ONE with all that is. In doing so, we fulfill our purpose and align with our true nature.

Podcast Episode: Energy Metabolism

Energy, like food, needs to be metabolized to become refined enough to share with the world. Not only that… Without proper metabolism, we lose vital nourishment in the form of information and inspiration. 

This episode explores the organic process of energy metabolism and the most common ways energy is lost prior to completing its metabolic cycle.

Podcast Episode: Living in Alignment

We know what it feels like to be out of alignment but what does it actually mean to be in alignment? Living in alignment involves including all of yourself in each moment– physical, emotional, mental, spiritual, AND your present environment. Each level of self has a unique frequency and communicates with you about what its picking up. When in alignment, these frequencies come together into one integrated flow stream and inform your journey step by step. 

When we are pulled out of alignment, we are pulled out of real-time and into a false reality. This episode explores the other dimensions of time that we often inhabit: mental time, technology time, and trauma time. 

Step into the river of your own life and become the force of nature you came here to be.

Podcast Episode: The Energy of Emotions

Feelings are closely tied to intuition – they guide and direct our choices. Emotions, on the other hand, reveal the buried patterns within our energy system. Transforming these patterns is the key to reclaiming your energy and embodying your multi-dimensional, high vibrational nature.

Podcast Episode 25: Spirituality & Relationships

Spiritual principles, while true from a purely energetic standpoint, don’t take into consideration our embodied reality. This can lead to avoiding situations that are patiently waiting to be integrated. 

Trying to be “high vibrational” when feeling angry, frustrated, or sad can lead to what some call spiritual bypass. It’s never been  more important to address that which is beneath the surface – the unseen energy patterns that connect us with others.

I fell into this trap for years. I would have a fight with my then husband and try to meditate my way out of frustration. It never worked and usually led to me feeling ashamed about my lack of spiritual prowess.

Feeling our feelings, taking responsibility for our patterns and expressing ourselves the best way we know how is the way to remain clear inside. Glossing over the reality of a situation leads to a stress backlog that eventually needs to be processed and released. We’re all a little messy inside and allowing ourselves to be less than perfect while navigating life’s gritty bits allows us to truly evolve and remain in our natural flow state.

Podcast Episode 24: The New World is Here

A new world is being birthed on this planet. Actually, it’s already here. Sometimes this new world is difficult to perceive because the old crumbling world is so chaotic, and often all consuming. Those of us who are on the upward path are now perceiving both both worlds and toggling between the two. 

The new world brings new rules. When we try to live by the old rules and the new rules at the same time, we become divided inside just like the world in which we live. In episode 24, of my High Vibrational Life podcast, we dive deep into the new world and new rules. Take a listen… Lots of love, K.