Podcast / Blog

It hasn't been easy becoming our best self in an upside down world, but things are changing.
In this episode of the High Vibrational Life Podcast, I guide you through four questions and walk you through the Giving Tree journaling prompt in my new book, Energy Wellness Blueprint.
In this episode, we explore the stages of relationship flow and what's required to create a relationship container that can stand the test of time.
In this episode, I introduce my new book and explore what it means to live in alignment with your own flow.
With so much going on in the world, it's easy to jump into someone else's flow. How do we stay in our own flow amidst all the chaos and why is it important? 
How much are you engaging with AI? Some people are looking to technology for intimacy.
This episode explores the act of Radical Receiving so that we can come into true abundance and generosity.
We have entered the age of reconciliation. Everything that is not of love is currently being transformed, transmuted, and released. Our presence and role in this process is huge as we are the ones doing the heavy lifting. This period of intensity will eventually give way to a more peaceful
We have entered the age of reconciliation. Everything that is not of love is currently being transformed, transmuted, and released. Our presence and role in this process is huge as we are the ones doing the heavy lifting. This period of intensity will eventually give way to a more peaceful
Many of us are becoming more energy sensitive. This is an indication that you have reached a certain level on your journey toward a High Vibrational Life. While others might find your sensitivity "annoying," rest assured that this increased ability to sense energy is the result of you becoming more
Had the opportunity to do a deep dive on flow with entrepreneur and peak performance enthusiast Scott Dillingham of The Wisdom Lifestyle Money Show.
Deep in our hearts is the knowing that we are a part of something greater than ourselves--that we are meant to take our rightful place in the greater flow of life and add our essence to the web of energy that flows through all that is.