2005 was the year that I became clear on the importance of self-expression. Expressing yourself is associated with the energy center around your throat. Being in touch with who you are and what you love is only the beginning.
Once we know ourselves, it is time to take the risk of expressing this inner knowledge to the world. I believe that as each of us opens up, we become like portals, pouring light and pure spiritual energy into the world, healing it and ourselves simultaneously.
Another twist to self-expression is that it is tied to self-discipline. If healing the world isn’t incentive enough, know that the more you put yourself out there, so to speak, the less cravings you will have for excessive eating, drinking, and shopping.
Over consumption is a symptom of starvation – cravings for pure life energy that can only be absorbed by the body when it is expressed from your core, through your entire being and out into the world.
There you go! No need for dieting to be one of your New Year’s resolutions, simply express yourself.
Happy New Year,
Kimberly