During a a yoga class two years ago my higher self told me that I needed to cultivate “Energetic Entitlement” around receiving. I saw a picture of myself pouring energy into the world and only receiving a fraction of it in return.
Not only do we have an energy system in and around our bodies, we exchange energy with the environment as well. As an energy coach, I help people become aware of their internal and external energy patterns and align them with health and vitality.
Many of these patterns originate in childhood, forming in response to our relationship with one or both parents. In my case, I was the oldest of four children. My energy pattern developed in response to getting a lot of attention and praise for helping out with the younger kids and being kind.
I’m using affirmations and prayer to help me balance this natural ebb and flow of life energy. This way I can graciously receive from the world and not think that I have to over-give in order to have value.